" Life is 10 % what happens to you and 90% how to react to it. " - Charles R. Swindoll In life , attitude is everything ; it is what shapes our beliefs and our desires. The graph of time always takes a swing from good to bad throughout our life, however , the real attitude of a person is known during bad times. When time is not smooth and we are passing through a rough phase, we must adopt right attitude. " Adopting the right attitude can convert a negative stress into a positive one. " - Hans Selye We should always take care of our emotions when we are in a phase of turbulence. We should never allow the circumstances to take control of us and define us. We should remain calm and try whole heartedly to take control of the circumstances. Circumstances will direct us , correct us and perfect us over time. Sometimes these circumstances knock us down , hard. There will be times when it seems like everything that could possibly go wrong is going wrong. And we might feel like getting stuck in this run forever, but we won't. When we feel like quitting , we should remember that sometimes things have to go very wrong before they can be right. Sometimes we have to go through the worst , to arrive at the best. So whatever the circumstances may be we must maintain the right attitude with unshakeable faith that we are born to be winner. Our inner energy will change the circumstances in our favour .