" Joy is the simplest form of gratitude." - Karl Barth All of us want to experience joy in our life. Feeling of joy is the true measure of success in our life. While doing something if we are not experiencing joy , chances are there that the work does not have much of worth. Joy is the number one holistic prescription. " If you begin to reach for the well being first everything else would fall into place. If you really follow your bliss, you would immediately tapped into the pure positive essence of who you are." - Abraham Hicks Joy is the emotional state that increases the energy of life . " Joy descends gently upon us like the evening dew , and does not patter down like a hailstorm." - Jean Paul Be aware of what evokes joy for you. You need to recognise those moments in which you feel immense calm , peace and contentment. For declaring your joy : * Nurture your cosmic connectness * Think positive * Make a list of what invokes joy * Do more of what feels you with joy * Learn cosmic healing and heal inner self and others. Self Healing gives a very high level of joy. Healing others and helping them in their well being brings unlimited joy *Choose a Profession which gives you joy Declare your joy. Visualize what it feels like. Be intentional and run to it.